How can you easily cook a side dish without spending much time? 

Uvelka lentil retains all its nutritional and healthy properties during manufacturing. Lentil is a unique product — it's a low-calorie food with high nutrition value. Lentil is rich in vegetable protein, vitamins, and minerals. These groats are low in fat. Lentil promotes metabolism and reinforces the immune system.

• Ingredients: lentil groats
• Nett weight: 400g (5×80g)
• Nutritional value. 100g of product contains: protein — 24%, fat — 1.5%, starch — 39.8%, fiber — 3.7%.
• Caloric value — 289 kcal
• Cooking time: 20 min.
• Shelf life — 18 months, or 12 months for the Far East

Strawberry is a real treasure trove of C vitamin. Strawberry boosts immunity and body resistance to various infections and viruses.

Thanks to the combination of all these components the oatmeal has a delicate taste. This is just the case when the fast and easy dish can be healthy, and a healthy one can be tasty!

Ingredients: rolled oats, sugar, cream powder, dried strawberries, salt, natural identical strawberry flavour

Nett weight: 200g (5х40g)

Energy value: 305 kcal

Shelf life: 12 months

This berry contains sugars (glucose and fructose), acids (citric, apple, salicylic) acid, fibres, pectins, essential oils. Besides, it contains С, E, PP, B1, B2, B9 vitamins and carotene. It also contains the following minerals: potassium, sodium, calcium, Ferrum, copper, phosphorus. 

Thanks to the combination of all these components the oatmeal has a delicate mild taste. This is just the case when the fast and easy dish can be healthy, and a healthy one can be tasty!

Ingredients: rolled oats, sugar, cream powder, dried raspberries, salt, natural identical raspberry flavour.

Nett weight: 200g (5х40g)

Energy value: 305,1 kcal

Shelf life: 12 months

Bilberry contains a lot of antioxidants. Consumption of oat flakes and bilberry helps you keep your memory good and your eyes sharp, reinforce the cardiovascular system, prevent germ diseases and lose weight. This is just the case when the fast and easy dish can be healthy, and a healthy one can be tasty!

Ingredients: rolled oats, sugar, cream powder, dried blueberries, salt, natural identical bilberry flavour

Nett weight: 200g (5х40g)

Energy value: 305 kcal

Shelf life: 12 months

Components of the oatmeal contain pectin and respective fibres.  Apple oatmeal is good for people who keep a healthy lifestyle and watch their weight. It is also recommended for a healthy diet.

Ingredients: rolled oats, sugar, dried apple, salt, natural identical apple flavour

Nett weight: 200g (5х40g)

Nutritional value per 100g:

Energy value: 304,7 kcal

Shelf life: 12 months

Semolina is almost fibre-free, therefore it is good for gastrointestinal tract disorders.

• Nett weight: 700g
• Nutritional value. 100g of product contains: protein — 10.3%, fat — 1.0%, starch — 64.7%, fiber — 0.2%. Minerals (mg) Na — 3, K — 130, Ca — 20, Mg — 18, P — 85, Fe — 1.0. Vitamins (mg) В1 — 0.42, В2 — 0.17, РР — 1.50, β-carotene — 3.67
• Caloric value — 328 kcal
• Cooking time: 3-5 min.
• Shelf life: 10 months, or 7 months for the Far East (humid climate)

Furthermore, oatmeal contains a lot of fiber, vitamins, minerals, so it staves off hunger for a long time and gives you energy for the whole day.

• Content: oat flakes
• Nett weight: 400g
• Nutritional value. Each 100 g of the product contains proteins – 12%, fat – 6%, carbohydrates – 72%.
• Caloric value — 1 630 kJ (390 kcal)
• Cooking time: 10 min.
• Shelf life: 12 months

Buckwheat is rich in amino acids and proteins. It comprises iron, calcium, phosphorus, iodine, folic acid, copper, magnesium, vitamins. В1, В2, В9, РР, Е and iron salts as well: oxalic acid, citric acid, malic acid. Buckwheat is easily assimilated, facilitates cholesterol level reducing, heavy metal ion removal, lessens cardiovascular diseases risk.

• Ingredients: hulled buckwheat groats
• Net mass: 800 g. (also put on in family package - 1500 g.)
• Nutrition value: Per 100 g. proteins – - 12.6%, fats – 3.1%, starch – 60.7%, cellulose – 1.1%. Minerals (mg): Na - 3.0, K – 380, Ca – 20, Mg – 200, P – 298, Fe – 6.7. Vitamins (mg): B1 – 0.01, В2 – 0.43, РР – 4.19.
• Energy value – 355 kcal.
• Cooking time: 10-15 min.
• Shelf life: 20 months, 15 months for Far East (damp climate)